Eco resorts Bali, Yoga and Meditation

Yoga Music Art Dance a thon 2012

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I haven’t laughed so hard or for so long in ages, and herein lies the beauty of the event, we are supporting a worthy cause – and having an awesomely good time while we are at it.

2012 Yogathon, article published in Kula magazine 2012

After a week of torrential rain the clouds finally part, bathing Desa Seni in the glow of the emerging sun – an auspicious start to the second annual Yoga, Music, Dance A Thon.

I arrive to find brightly hued umbul (Balinese flags) flickering in the breeze and the path  strewn with frangipani and hibiscus – at Desa Seni the road to  wellbeing is always a colourful one. But today our practice has an even higher purpose, as all money raised by the event is directed to Ayu Kita Bicara HIV/AIDS, a program that promotes awareness through a series of work shops aimed at Bali’s youth. It is estimated that the number of people infected with HIV has tripled over the past five years; Ayu Kita Bicara aims to stem the spread of the disease by targeting Bali’s youth through a series of workshops. Last year’s event raised over $15,000 for the cause, an amount that we hope to match today.

It’s 8.00am, and with a full 12 hours ahead of us Daphna raises our energy with an uplifting kundalini class. Jocelyn Gordon then gets us into the swing of things with hula hooping on the lawn – the hoops bringing a whole new dimension to yoga practice.  Workshops are spread over three different areas, with 30 presenters signed up to lead the way. Cherie Rae enthusiastically leads a workshop entitled ‘Peace it’s an inside job,’ “Yoga is for the world, not just skinny people,” she calls out. I catch her afterwards at Jeff Von Schmauder’s Union Yoga – which  results in some rather amazing feats of balance, and some spectacular topples – “ I am so high right now,” she shouts.

Late in the morning dark clouds dance menacingly around us, before slinking off to the horizon – there is no place for rain today!  Following a healthy organic lunch in Rumah Uma many of us join Awahoshi  who lulls us into a blissful state with crystal sound,  succinctly summing up the vibe of the day when she says “You are here because you are amazing. ”  I join some friends in the  pool but am soon drawn out as “Another one bites the dust” rings out – its Charlie Patton’s Dancing Extravaganza and it looks (and sounds) like way too much fun to miss out on.

When I told a friend I was going to a Yogathon she said “Ooh that sounds like fun” in a tone dripping with sarcasm – if only she knew…. I haven’t laughed so hard or for so long in ages, and herein lies the beauty of the event, we are supporting a worthy cause – and having an awesomely good time while we are at it. EVERYONE is smiling! Desa Seni is in its element, today we truly are one! “ “How amazing it is when the Kula  (community) of Bali, from all over the island can come together and truly represent the meaning of  Kula ” says Desa Seni founder Tom.

As the sun sinks into the horizon flaming torches are lit as we join Kevin and Mel for inspirational Kirtan chanting. Finally, Hamanah Drum n Dance lead us in a high energy, butt shaking dance to the beat of the djembe, ending twelve hours of yoga, music and dance with a bang!

Yoga Desa Seni

Restaurant Desa Seni

 

 

Eco resorts Bali, Healing, Uncategorized

Fivelements Puri Ahimsa

Fivelements, Puri Ahimsa sits at the end of a narrow country lane surrounded by rice paddys and fields of ripening corn. Thatched circular buildings with conical roofs reach for the sky, the gardens are filled with lush foliage, and the gushing of a fast flowing river  intermingles with birdsong.

From the moment I step onto the property I become aware of a shift in energy, a higher vibration. Perhaps it’s the convergence of eight energy lines that run through the property; maybe it’s the all-pervasive concept of ‘Love in Action,’ or possibly it’s the ritualistic Agni Hotra fires that are lit at dawn and dusk each day to purify the property. I have a traditional Balinese healing treatment that is a mix of reflexology and chakra balancing with Pak Dewa, a wonderful and powerful energy healer. At times the session is painful and I shed tears,  but by the end my spirit is soaring. Afterwards I sit on the verandah drinking ginger tea and reflecting on my life and my need to restore balance.That evening I join the Agni Hotra  fire purification ceremony, with Balinese priests leading us through a powerful ritual that includes throwing beans, seeds and incense into the fire, to symbolise cleansing, healing and forgiveness, while coconuts are smashed to signify the breakdown of ego. Through it all mantras are chanted, bells are rung and prayers recited.

The Balinese concept of Tri Hita Karana ‘creating a harmonious relationship to God, other human beings and to nature,’ is integrated in every aspect of the design. Local priests provided spiritual guidance in the layout of the resort, while international environmental consultants were consulted to minimize the ecological impact. Thoughtful construction utilizes  bamboo, riverstone, coconut wood and recycled teak and mimics the curves, colors and rawness of nature. Sustainable practices include effective waste management, low energy consumption and  efficient use of water resources; all  contributing  to making this one of the most sustainable eco conscious resorts on the island.

But just because it is sustainable doesn’t mean it cuts any corners when it comes to luxury. Five sumptuous sleeping pavilions have decadent outdoor bathrooms, private decks with sunken tubs, high tech chromo graphic lighting, and handpicked antiques, while the spa specialises in organic treatments concocted in the spa laboratory and the restaurant serves the most exquisite raw food on the island – truly food for the soul.

http://www.fivelements.org

Eco resorts Bali, Healing, Yoga and Meditation

Dancing with Saffire

Just returned from a Nia class with the amazing Saffire, the newest in a rather awesome line up of teachers to arrive at Desa Seni over the last couple of years.  I met Saffire last year as he rocked the Bali Spirit festival with his unique blaze of rhythm and movement and was one of the first to sign up for his three day Nia/Shamantra workshop at Desa Seni where we  learned to express ourselves through dance and stillness,  to vocalise and dance to our inner emotions as he challenged us to go beyond our boundaries, to listen to our bodies, to dance into being…… People keep asking me what his classes are like – but its hard to describe, I guess you could start by saying that its about joy and movement and liberation and laughter and fun. About  truly dancing like no one is watching – giving yourself space to move, then shaking everything up and out, and feeling absolutely amazing while you are doing it. The best thing is  – the buzz stays with you.

The Nia technique is fundamentally about unifying the body, mind, emotions and spirit with high energy dance that borrows from martial arts , yoga and healing practices. It is a form of self healing through a combination of choreographed dance  and free form that sees movement as a pathway for transformation, a way of dancing through our barriers.  Saffire is teaching three  Nia dance classes at Desa Seni each week. He also facilitates his own creation, ‘Dance into Being’ on Saturday nights, its a little bit like a guided ecstatic dance that incorporates sound and rhythm  – although describing it like this just doesn’t seem to do the experience justice –  I could just say its about losing yourself in the music and finding new ways to move and express yourself which is such a completely liberating experience.

Inherent to Desa Seni is the notion of community  – or ‘kula. ’ For Saffire true community happens “When everyone moves to the same pulse. Each may have a different relationship to that pulse, but the single pulse is what holds the center of community. Communicating with each other in this way with sound and silence, call and response, transmitting and receiving, a singular pulse is created, making music possible, making healing possible, making community.”

One of the things I love about Desa Seni is that the staff also have the opportunity to join free classes and workshops.  Obviously, there was a full turn out for Saffire’s staff class!

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For scheduled classes check http://www.desaseni.com/schedule.htm

For more about Nia www.nianow.com

For more about Saffire www.shamantranow.com

Eco resorts Bali, Making a Difference

Elephant Safari Park

The Elephant Safari Park and Lodge in Taro provides a peaceful sanctuary for displaced elephants, and a highly enjoyable experience for visitors to the island; but it is the story behind its creation, and the history of the gentle giants that ramble across it, that make this park so unique. It’s a chronicle of disappearing forests, neglected elephants, dramatic rescue operations, and a man with a mission and the will power to see it through. His name is Nigel Mason.

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 “The elephants are our star attraction, so we treat them like stars,” says Nigel as an 800-kilo elephant called Desi playfully wraps her trunk around him. “Look, they are so gentle you can put your hand right in their mouth,” he demonstrates. I content myself with feeding our large friend bundles of young coconut leaves, for which I am rewarded with a great big elephant hug, I scratch the trunk that has a firm grip on my waist – its not exactly soft, but the all encompassing embrace is kind of nice.  30 elephants live in this lush oasis, with a landscape painstakingly created to replicate their natural habitat, the low lying rainforests of Sumatra.  As we wander around I find a flurry of elephant activity; some carry guests on forest treks, others kick soccer balls, or wade in the bathing pool soaking up trunks of water to give themselves – and anyone who happens to be nearby a shower.  A very cute baby elephant runs amok, trunk madly swinging, playing like a frisky puppy, he is one of three babies born in the park (a successful breeding program is a sure sign of animal wellness.) Although I had originally been reluctant about visiting the park – animal theme parks in Asia can be depressing places – I end up having a really inspiring and very happy day, surrounded by  these magnificent animals that are so obviously well loved and cared for. “We offer a complete elephant experience,” says Nigel, “we’re able to be really interactive, and guests can get close to the elephants in a way that they never could in a traditional safari park.”

Refugees

While you might be reading this and thinking,  “Surely these elephants would be better off in the wild,” the answer is yes, in an ideal world they would be, but these animals are refugees from the ongoing war of  man vs nature, that has seen the destruction of around 30 million acres of rain forest in Sumatra in the last 30 years.  “The species have been hounded out of Sumatra,” says Nigel. Rampant logging has destroyed much of their natural habitat; the rainforest that was once their home steadily replaced by oil palm and acacia plantations. Unfortunately an elephant isn’t discerning enough to differentiate between natural forest and man-made plantations – he just sees food.  A single hungry elephant wandering through an oil palm plantation can wreak havoc, eating up to 250 kg a day – that’s a lot of plants, and a lot of lost revenue. “Elephants are migratory,” says Nigel, “they follow fixed routes that may take 12 months to complete. The problem is, when they get back to where they started a year ago, the forest might be gone, replaced with an oil palm plantation for example – and believe me, oil palms are very tasty for an elephant, so suddenly people’s livelihoods are being destroyed.” Deemed as giant pests, farmers and plantation owners sometimes resort to poison, using pineapples laced with strychnine. The ‘lucky ones’ are rescued and relocated to Government training camps, forlorn places that lack the facilities and the funds to properly care for the elephants that literally waste away. Nothing evokes the magical allure of the jungle like an elephant, but for the 2000 or so endangered elephants living in increasingly fragmented pockets of Sumatra, and for the 700 incarcerated in the camps, the future is grim and uncertain.

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From Sumatra to Bali

It’s not like Nigel, as a child growing up in England and Egypt dreamt of one day coming to Bali to rescue elephants, but with a life that can only be described as adventurous and colourful,  it somehow makes perfect sense that this is what he ended up doing.  At the age of 15 he immigrated, alone, to Australia, making a living digging ditches and picking fruit, followed by a brief foray into the music industry. A spontaneous trip to Bali in 1980 sealed his fate, when he fell in love with the island, and not long afterwards with Yani, the beautiful Balinese woman who would became his wife. By 1989 they were running Bali’s first white water rafting tours, which soon morphed into the company Bali Adventure Tours. Nigel describes himself as an animal lover, but the elephants came into his life quite by accident when he met a man who had bought nine Sumatran elephants to Bali as a tourism venture, but was having trouble taking care of them. Nigel was so moved by the poor condition of the elephants who were living in a dried out rice field, that he knew he had to do something. “They deserved a whole lot more,” he says.  He secured some land in the hills of Taro, north of Ubud, and in 1996 opened the Elephant Park, originally as an adjunct to the rafting business. But Nigel is not a man who does things by half, once he took on the first batch of elephants, he set out to find out everything he could about the animals and how to best look after them. Within a year he was on his way to Sumatra to rescue eight more elephants from the government camps, returning with a ten -truck convoy that travelled six days non-stop to bring the animals to their new home in Bali. By 2000 the park had expanded and improved, to include landscaped gardens, a restaurant, a museum, water treatment, a sustainable waste disposal system and a breeding area. Ready to rescue more elephants, Nigel returned to Sumatra in 2001 planning to bring back another ten, but this mission turned into a four-year heart-wrenching bureaucratic nightmare, in the midst of which Bali was bombed, tourism plummeted and businesses across the island collapsed.  Finally in 2004 the paper work was in order, the funds secured and ten Sumatran elephants, including two babies were loaded onto trucks for the arduous trip across three islands to bring them to Bali. An Australian film crew documented the road trip and the resulting film ‘Operation Jumbo’  (available at the park) makes riveting viewing.

 

Some things you didn’t know about elephants

We walk on to the museum, where I get a crash course on the anatomy, myths and history of elephants. The collection includes original Dr Seuss and Jumbo prints, a 15,000 year-old giant wooly mammoth skeleton, and a pretty decent elephant painting by Ronny Woods.  I learn that in the past many elephants lost their lives so their tusks could be turned into billiard balls and piano keys. Moving on to the sprawling open-air restaurant, we take a seat overlooking the bathing pool and the picturesque gardens. Nigel tells me that the Sumatran elephant is the smallest in the world, up to five times smaller than its cantankerous African cousin. While they can be gentle and playful, they have strong and unique personalities and get bored and despondent if they are just hanging around.  They also need to exercise, so join the daily rotation for elephant rides, (the weight of two people is easily borne by an 800 kilo creature;) lodge rooms have their own docking station so guests get door to door service.  And yes, the adage about elephants having incredibly long memories is definitely true – Ramona, who came by truck in 1996 has gone on to become an exalted painter but she still dances, a trick taught to her by young boys during her days as a youngster in an elephant camp in Sumatra. As we chat, her baby, Guntun, the park’s cheekiest resident and expert gate opener streaks across the grounds, bellowing like a trooper, Nigel tells me that he has also developed his mothers aptitude for painting.

 

Elephant Art

While an elephant skillfully kicking a soccer ball or wielding a paint brush may seem a little gimmicky, I learn that in the wild they will often kick around coconuts, or use sticks, pebbles and leaves to make pictures in the earth. Nigel explains that the park elephants  are given the freedom to express themselves in whatever form appeals to them; those that have a natural aptitude for painting are actively encouraged, with results that can only be described as abstract.  Each has a different style – although Ramona’s mahout (handler) says “She paints only when she is inspired; ” some of her pictures have sold at Christies for over $3000. The elephants were taught to paint by the founders of the Asian Elephant Art & Conservation Project, who visited the Park in 1999. The aim was to produce saleable art to help raise awareness of the plight of these gentle giants, and to raise much needed funds for the park’s Sumatran Elephant Foundation. While Nigel hopes, in time to bring more rescued elephants to Bali, for now the Sumatran government has halted transmigration, so proceeds from the foundation are used to provide elephants in the camps with extra food, medicine, veterinary care and vitamins.

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Nigel breaks off from our interview to grab a chainsaw – it seems that one of the trees bordering the bathing pond is dead and in danger of toppling over, tourists gather round to enjoy the spectacle as he skillfully lands the offending trunk in the pond wades through to attach ropes and supervises as two elephants effortlessly haul it out.  His absolute commitment, accessibility and hands on approach to everything certainly accounts for a large part of the park’s success, as does his dedication to the environment.  For him, “Conservation is not just something that we should do, but something that we have to do.”  The park has been built to have a minimal impact and acts as a role model for safari parks around the world. “ We don’t just protect the environment, we remove anything that could damage it;” waste water is turned back into pure water through an advanced filtration/treatment system; manure (truck loads of it) gets turned into fertilizer, and 90% of the 150 staff are from Taro. The village also receives royalties from elephant treks and earns money through supplying food to the park.

 

How to help

Wild life and conservation groups applauded the declaration of the Tesso Nilo National Park in the Riau province of Sumatra in 2004, which has a forest block that is large enough to support a viable population of Sumatran tigers and elephants. “It’s a step in the right direction” says Nigel, but perhaps a case of too little too late, and a road has already been put through it, giving easy access to illegal loggers.  He encourages people to help the elephants by supporting the foundation through donations or buying art work, but for him the only way to really save the elephants, the orangutans, the tigers and all the other jungle creatures of Sumatra is to buy back large areas of forest to be used for national parks,  “But this, ” he says “would require large amounts of money from someone like Richard Branson or Bill Gates……..We live in hope.”

 

Eco resorts Bali

Sarinbuana Eco Lodge

33735398488_83dc15d27a_cWith a picturesque setting on the slopes of Mt Batukaru, Sarinbuana Eco Lodge provides a genuine haven for those looking to immerse themselves  in nature and to experience the true essence of  Bali. Charming, secluded bungalows with names like Tree House and Jungle Lodge cling to the hillside, wooden verandas offer birds eye views of  steep valley walls blanketed in thick rain forest; far below you can see the sprawling coast of Kuta – so near,  yet  a world away.

The first thing you will notice is the bird song– woodpeckers, kingfishers and  parrots are at play in the forest canopy, black eagles streak across the sky , the looming peak of  Mount Batukaru creates a dramatic backdrop. Natural building materials include local timber, like coconut and jack fruit,  while floors are made of hand crafted terracotta tiles. Fresh cut flowers, colourful woven textiles, and warm patchwork quilts (the nights are chilly!) create homely comforts.

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The natural swimming pool is the newest addition to the lodge, and a welcome one, with panoramic views over the rainforest right down to the coast. The lodge also offers yoga classes in a dedicated yoga pavilion, with more of those incredible bird’s eye views.

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Being Green

The lovechild of dedicated environmentalists, Linda and Norm Vant Hoff, the lodge is about as  ‘eco’ as it gets, with well documented  green credentials, including the ‘Responsible Tourism Award’ in 2007 and 2010 (www.wildasia.net) The tenets of sustainability, low impact building techniques , effective resource and waste management, are all faithfully adhered to, everything is in perfect balance with nature; but we sometimes forget that there is more to the environment than  physical factors.

From Norm and Linda’s point of view,  an eco lodge is “Sustainably connected to the natural, built and social environment”; and the lodge has become a valued  extension of the village and community of Sarinbuana. While you enjoy the magical surrounds, delicious healthy cuisine and a range of activities, you can also relax in the knowledge that   your stay  here contributes to the local economy on a number of levels: The lodge employs 26  staff from the village and have trained locals as trekking guides and massage therapists. Ongoing community projects include extensive tree planting, free English, martial art and football classes for village children, and ongoing additions and  improvements to the school. It also  acts as a role model for responsible tourism; promoting low impact activities, with an emphasis on walking, bike riding, and swimming.

Enormous value is placed on the preservation and promotion of  local culture, with popular workshops providing genuine insight into everyday life in Bali and the chance to learn traditional skills.   Learn Balinese Calligraphy, Indonesian language, and how to play a traditional instrument, or join the  village ladies who teach the art of  creating beautiful temple offerings, table settings, and cooking;  while Pak Ketut, a remarkable and inspired wood carver (responsible for  the ornate carvings in the bungalows) shares his craft and his wisdom.

 

A walk in the garden

When Norm and Linda first took over the property it was dominated by wild grass and coconut trees,  eighteen years on the gardens are flourishing with over 150 edible and medicinal plants.Much of the produce served in delicious meals in the restaurant (including a great selection of vegetarian and vegan)  is picked fresh from the garden, or sourced locally, including coffee and cacao, and home made ice cream is flavoured with the vanilla that grows here. Make sure to join the complimentary garden tour to see fiddletip ferns, dainty  ginger flowers, sweetly perfumed orange trees, dense thickets of mulberry  bushes and  dangling passion fruit vines. Wooden benches and open air pavilions are scattered about the property, ideal for  meditation and soaking up the silence. If you are feeling more energetic take an early morning hike up to the top of Batukaru, the track leads through the largest rainforest in Bali, home to luwak (civet) leopard cats and monkeys, emerging at a peak with  view stretching over to Lombok and Java .

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The beauty of the  Eco Lodge is  that it can be enjoyed on so many levels , hide away from the world in a secluded mountain paradise, or put yourself out there as you immerse yourself in the nature, culture and  community.  Make sure you spend some time with Linda and Norm so you can learn about their various eco projects around the island, including saving the Bali Starling, permaculture, solar energy.  For Linda the Eco lodge has provided “A chance to give back” but she makes it clear that she gets back as much as she gives.  For her the greatest joy is, “To be connected to the environment, the people and the  land,  making a living and a life with local people who are incredibly talented.”  Here the Balinese concept of life, known as Tri Hata Karana is firmly in place – the three forces of happiness – harmony with god, harmony with man, harmony with nature.

 

Sarinbuana Eco Lodge, Mount Batukaru, Tabanan, Bali

www.baliecolodge.com

Eco resorts Bali, Yoga and Meditation

The Magic of Desa Seni

 

At  Desa Seni  the path to well being is scattered with flowers…..

As my friend and resident Kundalini yoga teacher Daphna says, “It’s a place of peace and joy, from the moment you enter any stress evaporates…. it’s a happy place.”

Desa Seni has been keeping me sane for the past two years, a sanctuary that is most certainly my happy place, where I can escape from work and every day pressures, and  lose myself in the beauty of my surroundings and in the ancient practice of yoga. At early morning classes  I  watch the flowers unfurl as I stretch into sun salutations, while sunset classes are filled with the golden glow of dusk and the flickering light of candles against a crimson streaked sky.

I always feel like I am stepping into a fairy tale as I follow the stepping stones that lead through colourful vegetable patches and heavily laden fruit trees. Everywhere I look there is something of beauty that has been thoughtfully placed to create joy ; a quaint wooden bridge, an  ancient dug out canoe filled with flowers, a wooden statue decorated with frangipani, or a carefully labelled tree or plant.

I once spent a weekend at Desa Seni staying in one of the charming antique wooden houses gathered from across the Indonesian archipelago. My beautiful house came with a  written story that detailed its origins, and that of all the antiques that filled it. In the afternoon one of the staff dropped by with fresh fruit and herbal tea and when I woke in the morning there was a traditional Balinese offering placed on my verandah with a card explaining how to make the offering to my own small temple.

Tom, the ever-inspiring man behind Desa Seni describes how he saw the island “blooming and growing” but felt that no one was staying true to Bali. His vision incorporated farming, yoga, unlimited potential for creativity, and integration with the local community. His founding belief , “If we all give back, educate, inspire and nurture, the world will be a better place.” I love that Tom is a man of his word and Desa Seni gives back to the community on so many levels, from being organic and green, to free English and yoga classes for the staff, to organising beach clean ups and to sponsoring worthy organisations such as Sacred Childhood Organisation http://www.sacredchildhoods.org/ and initiatives such as Ayu Kita Bicara which raises awareness about AIDS in the community.  Through Kula magazine Desa Seni continues to spread the word and promote like minded people and businesses on the island.

Desa Seni reminds me to always take a little time for myself to reconnect with the magic and beauty of life – something that I sometimes forget. Here I see positive vibrations leading to action, and remember that we can make a difference. Love certainly isn’t all you need – but it’s a great place to start!

www.desaseni.com